Depression: Robert Enke's death shows that breaking the taboo is not enough
The high number of unreported cases remains a major problem
The death of German goalkeeper Robert Enke in 2009 shocked the world of sport and beyond. Enke had been suffering from depression for several years, but had kept his condition a secret from almost everyone, including his family and friends.
Depression is a serious illness that can affect anyone
Depression is a serious mental illness that can affect anyone, regardless of age, gender, or background. With depression, one's mood can change and it can interfere with our everyday life. It's important for anyone who thinks they may be experiencing depression to seek professional help.
The stigma surrounding depression can prevent people from seeking help
One of the biggest barriers to people seeking help for depression is the stigma that surrounds the illness. Many people feel ashamed or embarrassed to admit that they are struggling with depression and it can make them feel like they are alone or less than others.
We need to do more to raise awareness of depression
We need to do more to raise awareness of depression and challenge the stigma that surrounds it. Mental health should be an important part of our education system and should be taught the same as physical health.
We need to create a society where people feel comfortable talking about their mental health
It's important that we create a society where people feel comfortable talking about their mental health with their family and friends. We need to encourage people to seek help if they are struggling with their mental health and we need to make sure that the help is available to everyone who needs it.
Conclusion
Robert Enke's death was a tragedy, but it also helped to raise awareness of depression and the importance of mental health. We need to continue to work to break the taboo surrounding depression and create a society where people feel comfortable talking about their mental health. Only then will we be able to help those who are struggling with depression and prevent further tragedies.